“We all have an inner child within us, just trying to get out”. That’s how I explain my Boxercise for TeamBuilding activities. Let’s play some games, drills and races and have some laughs. You will feel less stressed and alone, more invigorated and ready to take on the world! Join me for a different kind
With so many of us working from home we need to be very aware of our posture. Desk, chair, laptop, desktop…. Anything else you may use? Are they all set at the right height for you to ensure you have a good working posture? Also, don’t cross your legs! Get up and move occasionally. So,
There is something about just hitting something… isn’t there? Have you ever felt that your tension and stress levels are so high, you just want to expend that energy? I have the answer. Office and workplace wellbeing are key for all businesses and individuals, and more so in this current environment. We, as employees, employers,
Proud to be working with
Advanced Boxercise Instructor
Fitbox is really excited to be partnering with Team Building Experiences