Fitness Classes, Boxercise and Personal Training Sessions

Bored of the same exercise classes and want to try something different? Why not give a Boxercise fitness class a try. Or if you prefer a more private 1-2-1 session then a personal training session with Ali of Fitbox will invigorate and re-motivate you. Boxercise is great for all over fitness, general weight loss and good for improving strength and to help with muscle toning. But, it doesn’t have to be just Boxing, as your personal trainer we will use battle ropes, slam balls, TRX and much more!

Classes as follows:

Mondays – Shabbington 9.15am – Strength & Toning (Own weights needed)

Tuesdays – Worminghall 7pm – Boxercise

Thursdays – Oakley 7.15pm – Boxercise followed by PureStretch at 8:15pm

Saturdays – Shabbington 9:15 & 10:15am – PureStretch

Everyone is welcome to try. Full technique instruction is provided and all levels of fitness are welcome as I adapt exercises accordingly.

Prices are below.

TeamBuilding/Away Days

Why not chat to us about a Teambuilding or a Corporate Away Day event. There is no better way to bring a team together: Boxercise is fun, motivational, competitive and a great way to de-stress.

Please contact me for more information